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Aarrgghh not a happy chappy, need to step it up a gear x
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148.4 lb
Lost so far: 13.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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337 kcal
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Fat: 9.22g | Prot: 6.20g | Carb: 55.85g.
Breakfast: Nutella Hazelnut Spread, Aldi Porridge Oats, Tesco Seedless Green Grapes, Raisins (Seedless). more...
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steady weight
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madlizzie1's weight history
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