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YAY!! Vacation weight gone!!
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179.2 lb
Lost so far: 217.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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767 kcal
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Fat: 49.08g | Prot: 61.52g | Carb: 16.24g.
Breakfast: Bacon. Lunch: Calavo Avocado, Spinach, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Great Value Romaine Lettuce, Chicken Breast, Pace Picante Medium Salsa, Cafe Rio House Dressing, Mexican Blend Cheese. more...
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losing 9.8 lb a week
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