Weigh In record (no journal entry) for 06 June 2019
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157.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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812 kcal
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Fat: 67.06g | Prot: 43.97g | Carb: 7.92g.
Breakfast: Петмол Сливки 33%, Кофе. Lunch: Яйцо, Помидоры, Златиборац Грудинка Свиная. Dinner: Помидоры, Мясницкий Ряд Бедро Куриное Копчено-Варёное . more...
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gaining 1.5 lb a week
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