Weigh In record (no journal entry) for 05 June 2019
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99.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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563 kcal
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Fat: 19.46g | Prot: 18.30g | Carb: 79.37g.
Breakfast: Белый Город Молоко 2,5%, Bounty Bounty. Lunch: Белый Город Молоко 2,5%, Останкино Сосиски Филейные, Картошечка Пюре Картофельное Быстрого Приготовления, Mixbar Козинак Арахисовый. Dinner: Русское Море Крабовое Мясо, Ашан Хлеб Луковый. more...
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losing 3.1 lb a week
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