Weigh In record (no journal entry) for 04 June 2019
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157.0 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1247 kcal
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Fat: 106.22g | Prot: 56.83g | Carb: 22.79g.
Breakfast: Приосколье Филе Куриное без Кожи, Радость Вкуса Сыр Ореховый, Баклажаны по грузински., Петмол Сливки 33%, Кофе. Dinner: Мясновъ Чоризо, Ленивые голубцы мои., Баклажаны по грузински., Петмол Сливки 33%. more...
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losing 3.1 lb a week
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