Weigh In record (no journal entry) for 27 July 2010
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168.8 lb
Lost so far: 3.2 lb.
Still to go: 43.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2010:
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713 kcal
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Fat: 10.01g | Prot: 22.76g | Carb: 143.60g.
Breakfast: Water, quaker apples and cinnamon instant oatmeal. Lunch: Fat Free Sun-dried Tomato Vinaigrette, Salad, Campbells select harvest vegtable and barley, Water. Snacks/Other: Pear, Bananas, Apricot, Original Lowfat Strawberry Yogurt, Water. more...
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2235 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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