Weigh In record (no journal entry) for 29 May 2019
|
150.6 lb
Lost so far: 11.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2019:
|
1366 kcal
|
Fat: 39.83g | Prot: 78.81g | Carb: 175.16g.
Breakfast: Coffee with Milk, Tesco Seedless Green Grapes, Raisins (Seedless), Porridge, Aldi Nutoka. Lunch: Satsuma, Pink Lady Apples. Dinner: Birds Eye Country Mixed Vegetables, Morrisons White Potatoes, Chicken Breast. Snacks/Other: Butterkist Toffee Popcorn, Jacob's Mini Cheddars Red Leicester, Tesco Onion Rings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madlizzie1's weight history
|