Weigh In record (no journal entry) for 27 May 2019
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168.9 lb
Lost so far: 22.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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742 kcal
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Fat: 54.75g | Prot: 41.87g | Carb: 17.79g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Вареное Яйцо, Кофе с Молоком. Lunch: Котлеты из Куриной Грудки, Капуста Тушеная. more...
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losing 6.2 lb a week
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