Weigh In record (no journal entry) for 27 May 2019
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117.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1037 kcal
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Fat: 35.19g | Prot: 57.20g | Carb: 125.32g.
Breakfast: Финик, Сыр Гауда, Haferflocken Овсяные Хлопья, Яйцо, Оливковое Масло. Lunch: Финик, Замороженная Вишня, Сало, Сыр Гауда, Barilla Макароны. Dinner: Яйцо, Гарнец Мука Рисовая Цельнозерновая , Мёд, Eac Творог 5%. Snacks/Other: Редис. more...
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gaining 3.9 lb a week
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