baywolfy's Journal, 26 May 2019

128.9 lb Lost so far: 5.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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225 kcal

Fat: 5.00g | Prot: 5.00g | Carb: 39.50g.   Lunch: Bang Energy Drink. Dinner: Monster Beverage Monster Energy, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...

2355 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Squats (Legs) - 40 minutes, Jumping Jacks (Star Jumps) - 1 hour and 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...