|
But then there is the weekend...😳...lost 2 cm on waist and hips... slow progress, but progress it is...💪🏽
|
163.6 lb
Lost so far: 44.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2019:
|
551 kcal
|
Fat: 32.32g | Prot: 47.45g | Carb: 18.82g.
Breakfast: Nescafe Classic, Grapefruit (Pink and Red and White) , Hard-Boiled Egg . Lunch: Woolworths Salami Sticks . Snacks/Other: Almonds , Woolworths Salami Sticks , Almonds , Woolworths Salami Sticks . more...
|
losing 0.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariaManoto's weight history
|