Weigh In record (no journal entry) for 14 May 2019
|
133.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2019:
|
1164 kcal
|
Fat: 42.23g | Prot: 43.66g | Carb: 153.17g.
Breakfast: Кофе с Сахаром, Хлеб Стройный Рецепт, Сыр Лёгкий 35%. Lunch: Здоровье Хлеб Бездрожжевой, Плов. Dinner: Тимоша Халва Подсолнечная, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Банан. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|