Weigh In record (no journal entry) for 10 May 2019
|
347.8 lb
Lost so far: 0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2019:
|
1044 kcal
|
Fat: 20.57g | Prot: 69.23g | Carb: 148.24g.
Breakfast: Dannon Light & Fit Greek - Creme Brulee, VPX Bang Energy Drink, Oranges. Lunch: Cousins Subs 7 1/2" Turkey Breast (Better Bunch) Sub. Dinner: Land O'Lakes 2% Lowfat Cottage Cheese, Mrs T's Garlic Parmesan Pierogis. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-E-M-'s weight history
|