Weigh In record (no journal entry) for 10 May 2019
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219.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1420 kcal
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Fat: 28.21g | Prot: 40.20g | Carb: 257.95g.
Breakfast: Нескафе Кофе 3В1, Яшкино Хрустящие Вафли Сливочные, Пшеничный Хлеб, Лимак Макароны. Lunch: Бон Пари Леденцы, Пшеничный Хлеб, Яшкино Хрустящие Вафли Сливочные. more...
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losing 4.6 lb a week
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esme19871's weight history
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