Weigh In record (no journal entry) for 10 May 2019
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124.1 lb
Lost so far: 9.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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450 kcal
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Fat: 18.10g | Prot: 28.75g | Carb: 42.06g.
Breakfast: Тандер Сыр Российский 50%, Гренки Домашние, Село Зеленое Творог Рассыпчатый с Наполнителем "Ореховый с Медом". more...
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losing 4.6 lb a week
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