Weigh In record (no journal entry) for 08 May 2019
|
154.2 lb
Lost so far: 45.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1155 kcal
|
Fat: 74.50g | Prot: 64.50g | Carb: 74.50g.
Breakfast: Chiquita Banana, Jif To Go Creamy Peanut Butter. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Planters Nut-Rition Essential Nutrients Mix, Hormel Pepperoni Minis. Dinner: Kraft Lite Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Snacks/Other: Great Value 1% Low Fat Cottage Cheese, Sanders Dark Chocolate Sea Salt Caramels. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capreee11's weight history
|