treegopher's Journal, 21 July 2010

vacation is hard on the diet

194.0 lb Lost so far: 12.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 53.50g | Prot: 69.00g | Carb: 158.00g.   Breakfast: Cheese Heads 100% Natural Light String Cheese, V-Fusion Strawberry Banana Juice. Lunch: Pepperoni Pizza. Dinner: Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Shedd's Spread Light Spreadable Margarine, Sourdough Farmhouse Bread. more...

2315 kcal

Activities & Exercise: Wii - 1 hour, Shopping - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...