Weigh In record (no journal entry) for 03 May 2019
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103.8 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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483 kcal
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Fat: 24.38g | Prot: 5.29g | Carb: 61.00g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Картофельное Пюре. Snacks/Other: Nescafe Кофе 3 в 1 Мягкий, Dove Молочный Шоколад. more...
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gaining 1.2 lb a week
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