Weigh In record (no journal entry) for 02 May 2019
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114.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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961 kcal
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Fat: 34.47g | Prot: 47.38g | Carb: 118.97g.
Breakfast: Haferflocken Овсяные Хлопья, Яблоко, Банан, Мандарины, Мёд. Lunch: Яйцо, Сыр, ОАО Молоко Сметана 15%, Творог 5%, Блины От Мамы. Dinner: Шашлык из Свинины, Блины От Мамы, Винегрет. more...
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gaining 1.0 lb a week
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