Weigh In record (no journal entry) for 27 April 2019
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1190 kcal
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Fat: 51.13g | Prot: 93.84g | Carb: 92.88g.
Breakfast: Банан, Молком Творог Обезжиренный 0%, Bombbar Протеиновый Батончик Шоколад-Фундук. Lunch: Салат Овощной, Черкизовский Ветчина из Индейки, Яйцо (Целое). Dinner: Show Time Попкорн Сыр. Snacks/Other: Bombbar Протеиновый Батончик. more...
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losing 0.1 lb a week
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