Weigh In record (no journal entry) for 26 April 2019
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165.3 lb
Lost so far: 46.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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778 kcal
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Fat: 44.89g | Prot: 48.41g | Carb: 44.75g.
Breakfast: Hochland Творожный Сыр Сливочный, Finn Crisp Ржаные Сухарики. Lunch: Гречка Отварная, Кета. Dinner: Греческий Салат. Snacks/Other: Roshen Чёрный Шоколад 70%Какао. more...
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gaining 1.5 lb a week
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helena.elena's weight history
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