Weigh In record (no journal entry) for 25 April 2019
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114.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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913 kcal
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Fat: 24.87g | Prot: 58.94g | Carb: 117.50g.
Breakfast: Мёд, Творог 5%, Haferflocken Овсяные Хлопья, Яйцо, Сыр, Оливковое Масло. Lunch: Приготовленная Квашеная Капуста, Творог 5%, Barilla Макароны. Dinner: Мёд, Зеленое Яблоко, Банан. more...
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losing 3.1 lb a week
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