Weigh In record (no journal entry) for 24 April 2019
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135.1 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1034 kcal
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Fat: 56.25g | Prot: 34.42g | Carb: 95.64g.
Breakfast: Milch 1,5%, Aldi Lachsschinken, Korn Mühle Weizen Mischbrot, Lätta Margarine. Dinner: Korn Mühle Weizen Mischbrot, Tomaten, Ei, Pflanzenöl. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich , Schwarzwälder Kirsch. more...
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losing 6.2 lb a week
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dorle757's weight history
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