Weigh In record (no journal entry) for 23 April 2019
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157.9 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1595 kcal
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Fat: 136.79g | Prot: 87.13g | Carb: 1.86g.
Breakfast: Кофе, Петмол Сливки 33%. Lunch: Чай, Говядина Постная, Ребрышки Бараньи, Казылык. more...
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losing 6.2 lb a week
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foggi55's weight history
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