Weigh In record (no journal entry) for 22 April 2019
|
115.7 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
796 kcal
|
Fat: 19.22g | Prot: 27.99g | Carb: 130.36g.
Breakfast: Оливковое Масло, Мёд, Сыр, Апельсин, Яйцо, Haferflocken Овсяные Хлопья, Русский Хлеб Хлеб Ржаное Чудо. Lunch: Яблоко, Банан. Dinner: Sen Soy Фунчоза Вареная, Barilla Макароны, Сыр. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sokorenko03's weight history
|