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nicmic
Journal
03 Jul 08
nicmic's Journal, 03 July 2008
nicmic's Profile
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Weigh In record (no journal entry) for 03 July 2008
250.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2008:
2201 kcal
Fat: 99.79g | Prot: 42.66g | Carb: 281.87g.
Breakfast:
Orange Juice, Home Fries.
Lunch:
pop tart.
Dinner:
Hamburger.
Snacks/Other:
Nestle Tollhouse Chocolate Chip Cookie Sandwich, Extra Butter Microwave Popcorn.
more...
3251 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 350.0 lb a week
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