Weigh In record (no journal entry) for 16 April 2019
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128.3 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2019:
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705 kcal
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Fat: 22.37g | Prot: 20.03g | Carb: 119.39g.
Breakfast: Cherub Tomatoes, Premium Carrots, Signature Sweets Mini Peppers. Lunch: Морковь, Авокадо, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Желтый Сладкий Перец, Болгарский Перец, Свекла Вареная, Кинза, Баклажаны Тушеные. more...
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856 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 1 hour, Apple Health - 22 hours. more...
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gaining 0.6 lb a week
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