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Back to the steady decline. I made good choices yesterday and got the calorie goal dead center in all areas. Now, I just need to move more. Yesterday, my total movement minutes were below my goal and average. Next milestone is just 1.2 pounds away.
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287.2 lb
Lost so far: 21.4 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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