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There we go. Heading in the right direction again.
Handled things well today, despite a potluck at work and a heartbroken friend who needed to meet for drinks this evening. These kinds of things have derailed me before, but they will not be doing so any more. I participated in both events, but in moderation.
It’ll be another 500-calorie day tomorrow, and I’m raring to go.
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172.9 lb
Lost so far: 3.7 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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