Weigh In record (no journal entry) for 08 April 2019
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110.6 lb
Lost so far: 5.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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978 kcal
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Fat: 30.15g | Prot: 37.78g | Carb: 142.47g.
Breakfast: Bananas . Lunch: Jif Creamy Peanut Butter, Whole Wheat Saltine Crackers, Apples . Dinner: Lowes Foods Frozen Mixed Vegetables, Del Monte Whole New Potatoes, Perdue Boneless Chicken Breast, Campbell's Chicken Pot Pie Oven Sauce. Snacks/Other: Klondike Original Ice Cream Bar, The Snack Factory Pretzel Crisps - Original. more...
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steady weight
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