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😡
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137.3 lb
Lost so far: 11.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1105 kcal
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Fat: 53.07g | Prot: 40.55g | Carb: 102.00g.
Breakfast: Äpfel, Weizenbrötchen, Erdbeermarmelade, Gekochtes Ei, Gut & Günstig Butterkäse, Milch 1,5%, Lätta Margarine. Lunch: Ikea Softeis. Dinner: Käsesuppe. more...
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gaining 3.1 lb a week
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