Weigh In record (no journal entry) for 05 April 2019
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117.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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743 kcal
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Fat: 17.58g | Prot: 57.42g | Carb: 86.01g.
Breakfast: Мёд, Какао, Kotanyi Корица Молотая, Haferflocken Овсяные Хлопья, Яблоко. Lunch: Кетчуп, Картофель Отварной, Сырники От Али, Творог 5%, Балтптицепром Филе Грудки Цыплёнка Бройлера. Dinner: Haferflocken Овсяные Хлопья, Яйцо. more...
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gaining 1.5 lb a week
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