Weigh In record (no journal entry) for 30 March 2019
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196.0 lb
Lost so far: 24.5 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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1747 kcal
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Fat: 101.34g | Prot: 63.08g | Carb: 151.76g.
Breakfast: Nestle Горький Шоколад 70%, Кофе, Яйцо Куриное, Сыробогатов Сыр Мааздам. Lunch: Жареное Яйцо, Белевская Пастила Пастила Яблочная без Сахара, Чернослив в Шоколаде. Dinner: Грецкие Орехи, Орехи Макадамии, Мороженое, Блины на Кефире. Snacks/Other: Мандарин. more...
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gaining 6.2 lb a week
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***Юлия***18's weight history
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