Weigh In record (no journal entry) for 30 March 2019
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136.2 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2019:
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1201 kcal
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Fat: 23.60g | Prot: 59.35g | Carb: 207.47g.
Breakfast: Яблоки, Бананы. Lunch: Котлеты Рыбные на Пару, Гречневая Каша. Dinner: Творожная Запеканка. Snacks/Other: Сухарики с Сыром, Энергетический Напиток Black. more...
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losing 1.5 lb a week
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89051028605's weight history
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