Weigh In record (no journal entry) for 20 June 2008
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2008:
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1768 kcal
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Activities & Exercise:
treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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caged liberty's weight history
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