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Roblaw2b
Journal
19 Mar 19
Roblaw2b's Journal, 19 March 2019
Roblaw2b's Profile
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Weigh In record (no journal entry) for 19 March 2019
220.0 lb
Lost so far:
28.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2019:
1455 kcal
Fat: 89.92g | Prot: 93.59g | Carb: 66.13g.
Breakfast:
Kombucha, Coffee, Liberte Yogurt Plain 2%, Blackberries.
Dinner:
Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Steak, French's French Fried Onions.
Snacks/Other:
Our Finest Milk Chocolate Mini Eggs.
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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Roblaw2b's weight history
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