peacenluv's Journal, 15 March 2019

Weight on new Homedics scale, old scale broke.
210.0 lb Lost so far: 9.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2019:
1470 kcal Fat: 48.00g | Prot: 58.00g | Carb: 207.00g.   Breakfast: First Watch Million Dollar Bacon, Wawa Salted Caramel Mocha Frozen Cappuccino, Wawa Hash Brown, First Watch Seasoned Potatoes. Dinner: Fremont Fish Market Wild Caught Snow Crab Legs, Frenont Fish Market Jumbo Raw Shrimp. more...
1647 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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Comments 
When I got a new scale I weight 4lbs more. 
15 Mar 19 by member: Nana Ellen
😩 the struggle is real, 😆  
18 Mar 19 by member: peacenluv

     
 

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