Roblaw2b's Journal, 13 March 2019

221.5 lb Lost so far: 26.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 89.89g | Prot: 110.62g | Carb: 134.35g.   Breakfast: Kombucha, Coffee, Egg. Lunch: Cheese Pizza with Vegetables, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Cauliflower , Veal Parmigiana, Red Table Wine . Snacks/Other: Snickers Snickers. more...

3193 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Elliptical - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...