Weigh In record (no journal entry) for 06 March 2019
|
133.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2019:
|
1204 kcal
|
Fat: 44.40g | Prot: 25.10g | Carb: 179.54g.
Breakfast: Президент Творог, Ritter Sport Шоколад с Цельным Миндалем, Агуша Сок Яблоко-Банан. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
beglanka's weight history
|