Weigh In record (no journal entry) for 02 March 2019
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141.3 lb
Lost so far: 35.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1501 kcal
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Fat: 53.33g | Prot: 144.69g | Carb: 117.57g.
Breakfast: Магнит Банан, Яйцо, Peanut Butter & Co Арахисовая Паста без Добавок, Геркулес Овсяные Хлопья, Яичный Белок. Lunch: Троекурово Куриное Филе Охлажденное, Barilla Спагетти #5. Snacks/Other: Арахис, Магнит Яблоко, Maxler 100% Whey Protein Ultrafiltration Vanilla. more...
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losing 3.5 lb a week
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_plutovka_xudeet_'s weight history
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