Weigh In record (no journal entry) for 28 February 2019
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152.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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637 kcal
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Fat: 23.80g | Prot: 24.20g | Carb: 66.75g.
Breakfast: Зеленый Листовой Салат, Хлеб Бородинский, Бондюэль Кукуруза Консервированная, Салат из Капусты и Огурца, Яичница, Кофе с Молоком и Сахаром. Dinner: Роллы Филадельфия, Светлое Пиво. more...
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losing 0.6 lb a week
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Acid Emily's weight history
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