Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
24 Oct 12
Treasurehunter3754's Journal, 24 October 2012
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2012
145.4 lb
Lost so far:
0.4 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
625 kcal
Fat: 37.82g | Prot: 54.03g | Carb: 15.95g.
Breakfast:
Medium Salsa, Scrambled Egg (Whole, Cooked).
Lunch:
Stewed Tomatoes Mexican Recipe with Jalapenos Garlic & Cumin, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
Dinner:
Boneless Skinless Chicken Breast Fillets.
Snacks/Other:
Dry Roasted Hulled Sunflower Seeds.
more...
1862 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Driving - 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 23.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history