Weigh In record (no journal entry) for 21 October 2012
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273.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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510 kcal
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Fat: 21.91g | Prot: 36.87g | Carb: 43.16g.
Breakfast: Whole Wheat Bread, 2% Milk American Cheese Singles, Egg. more...
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gaining 22.4 lb a week
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gus_rivera's weight history
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