Weigh In record (no journal entry) for 19 February 2019
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127.4 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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648 kcal
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Fat: 17.10g | Prot: 15.19g | Carb: 111.91g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный. Lunch: Мёд, Простоквашино Кефир 1%. Dinner: Ne Moloko Овсяное Классическое Лайт 1,5%. more...
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losing 6.2 lb a week
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236001's weight history
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