Weigh In record (no journal entry) for 13 February 2019
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137.6 lb
Lost so far: 11.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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986 kcal
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Fat: 44.38g | Prot: 41.43g | Carb: 96.29g.
Breakfast: Kamps Mehrkornbrötchen, Gekochtes Ei, Lätta Margarine. Lunch: Milch 1,5%. Dinner: Zucker, Salatgurke, Pflanzenöl, Gut & Günstig Pazifische Schollenfilets. more...
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losing 1.5 lb a week
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dorle757's weight history
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