Weigh In record (no journal entry) for 06 February 2019
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101.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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666 kcal
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Fat: 13.47g | Prot: 21.62g | Carb: 106.11g.
Breakfast: Coffee (Brewed From Grounds), Фрутоняня Молочный Коктейль с Какао. Dinner: Кофе Хауз Какао. Snacks/Other: Valio Jogurtti Малина и Злаки. more...
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losing 1.5 lb a week
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