Weigh In record (no journal entry) for 29 June 2010
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198.3 lb
Lost so far: 7.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2010:
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1600 kcal
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Fat: 39.00g | Prot: 74.00g | Carb: 229.00g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, V-Fusion Strawberry Banana Juice. Lunch: side shot cheeseburger. Dinner: Sourdough Farmhouse Bread, Shedd's Spread Light Spreadable Margarine, Fat Free Milk, Cinnamon Toast Crunch. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Ultra Weight Loss Shake - Creamy Milk Chocolate, Shedd's Spread Light Spreadable Margarine, Sourdough Farmhouse Bread. more...
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2328 kcal
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Activities & Exercise:
Wii - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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treegopher's weight history
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