Weigh In record (no journal entry) for 26 January 2019
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125.7 lb
Lost so far: 23.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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2503 kcal
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Fat: 88.11g | Prot: 92.18g | Carb: 207.78g.
Breakfast: Twix Имбирное Печенье, Коржик с орехами, Kinder Дед Мороз. Lunch: Пицца с Мясом и Овощами. Dinner: Чит2. more...
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losing 3.9 lb a week
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