Weigh In record (no journal entry) for 26 January 2019
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142.0 lb
Lost so far: 34.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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845 kcal
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Fat: 23.78g | Prot: 105.28g | Carb: 54.52g.
Breakfast: Grizzly Nuts Peanut Butter Creamy, Яйцо, Геркулес Овсяные Хлопья, Яичный Белок, Магнит Банан. Lunch: Троекурово Куриное Филе Охлажденное. more...
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gaining 3.1 lb a week
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_plutovka_xudeet_'s weight history
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