I’m back on track. My goal for the next seven days is to stay below 220. The big challenge will be resisting the nacho bar at my in-law’s party on Sunday. But, I think I can stick with meat and toppings, and avoid the chips. I make a mean guacamole, and I’m sure they wouldn’t mind if I brought some.
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219.6 lb
Lost so far: 50.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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